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Small loss, hopefully the end of the stall I have been in, must try harder, haha
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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766 kcal
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Fat: 45.66g | Prot: 74.86g | Carbs: 11.90g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Coffee, Sweetex Sweetener. Lunch: Marks & Spencer Cooked Mussels. Dinner: Sweetex Sweetener, Coffee with Milk, Morrisons British Beef Meatballs. Snacks/Other: Scrambled Egg. more...
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Losing 0.2 kg a Week
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