| January 2019 |
| December 2018 |
| Fri 21: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
119.21g |
|
75.38g |
|
-
|
-
|
| Thu 20: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
42.87g |
|
89.02g |
|
-
|
-
|
| Wed 5: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
117.20g |
|
36.94g |
|
-
|
-
|
| Tue 4: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
133.99g |
|
76.83g |
|
-
|
-
|
| Mon 3: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
126.80g |
|
155.00g |
|
41.43g |
|
-
|
-
|
| Sun 2: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
123.66g |
|
36.99g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
74.81g |
|
169.26g |
|
-
|
-
|
| Wed 28: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
123.58g |
|
78.81g |
|
-
|
-
|
| Mon 26: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
115.61g |
|
126.00g |
|
-
|
-
|
| Fri 23: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
47.73g |
|
46.26g |
|
-
|
-
|
| Thu 22: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
101.18g |
|
104.11g |
|
-
|
-
|
| Wed 21: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
48.80g |
|
6.00g |
|
-
|
-
|
| Tue 20: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
140.30g |
|
118.91g |
|
77.61g |
|
-
|
-
|
| Sun 18: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
72.67g |
|
57.70g |
|
-
|
-
|
| Sat 17: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
106.53g |
|
34.26g |
|
-
|
-
|
| Wed 14: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
111.30g |
|
80.31g |
|
-
|
-
|
| Mon 12: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
77.92g |
|
136.54g |
|
-
|
-
|
| Sun 11: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
122.79g |
|
94.11g |
|
-
|
-
|
| Sat 10: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
80.07g |
|
170.30g |
|
-
|
-
|
