Weigh In record (no journal entry) for 31 August 2018
|
66.8 kg
Lost so far: 30.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 66.41g | Prot: 46.62g | Carbs: 186.11g.
Breakfast: Morrisons Mango & Passionfruit Smoothie, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Nature's Path Nice and Nobbly Granola, Strawberries. Lunch: Tesco Tuna Mayonnaise, Baked Potato (Peel Eaten). Dinner: Tartare Sauce, Fish Fingers (5), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Peaches , Birt&Tang Lifestyle Ginger Herbal Tea, Morrisons New York Cheesecake. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|