Weigh In record (no journal entry) for 31 August 2018
|
81.7 kg
Lost so far: 7.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 55.93g | Prot: 74.01g | Carbs: 58.53g.
Breakfast: Naturlig Ost, Soltørrede Tomater, Abrikoser, Kiwi, Kaffe, Havregrød. Lunch: Naturlig Ost, Smagfuld Hakket Kyllingekød. Dinner: Sød Rød Peberfrugt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iryna1969's Weight History
|