northernmusician's Journal, 25 Aug 18

Small fire star closer to us. I think they've got a handle on it. Weather is starting to turn cooler here, about 20c highs and nighttime around 6-9c. I'd take show at this point.
85.8 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
1511 kcal Fat: 95.17g | Prot: 93.03g | Carbs: 69.12g.   Breakfast: Beef Steak, Apples, Tangerine, White Bread, Butter, Boiled Egg. Lunch: White Bread, Butter, Cheddar Cheese. more...
Losing 5.7 kg a Week

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Comments 
Still super smoky over here Bruce...cooling though in the last week too.  
26 Aug 18 by member: Steven Lloyd

     
 

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