Kyykla's Journal, 25 Aug 18

Kyykla's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2018

65.1 kg Lost so far: 2.7 kg. Still to go: 9.1 kg. Diet followed: 100%.

View Diet Calendar, 25 August 2018:

864 kcal

Fat: 64.91g | Prot: 43.39g | Carbs: 39.68g. Breakfast: Eating Evolved Dark Chocolate Caramel & Sea Salt Coconut Butter Cups, Coffee, Half and Half Cream. Lunch: Blue or Roquefort Cheese, Wholly Guacamole Classic Guacamole, Marcela Valladolid Beef Skirt Steak For Carne Asada, Strawberries . more...

428 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 4.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kyykla's Weight History

View Complete History

Kyykla's Journal, 25 Aug 18

Submit a Comment

Kyykla's Weight History