Weigh In record (no journal entry) for 13 August 2018
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67.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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857 kcal
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Fat: 63.83g | Prot: 33.66g | Carbs: 42.80g.
Breakfast: Hershey's Kit Kat Minis, Coffee, Half and Half Cream. Lunch: Cauliflower , House Salad, ShopRite Balsamic Vinegar, Extra Virgin Olive Oil. Dinner: Hard-Boiled Egg , Parsley , Iceberg Lettuce (Includes Crisphead Types) , Beef, Cucumber (Peeled) , Salt , Olive Oil , Tomatoes. Snacks/Other: Stonemill Kitchens Spinach & Artichoke Parmesan Dip, Black Tea, Coffee, International Delight French Vanilla Coffee Creamer. more...
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