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-0.9
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104.7 kg
Lost so far: 5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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3449 kcal
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Fat: 115.04g | Prot: 126.87g | Carbs: 315.59g.
Breakfast: Alpro Unsweetened Almond Milk, Kellogg's Special K Red Berries. Lunch: Birchwood Farm British Turkey Lean Mince, Birds Eye Field Fresh Petit Pois, Onions , Whole Wheat Spaghetti. Dinner: Coca-Cola Cherry Coca-Cola (Can), Domino's Pizza Potato Wedges, Domino's Pizza Chocolate Melt, Domino's Pizza Classic Crust Mighty Meaty (Small). Snacks/Other: Emerge Sugar Free Stimulation Drink, Vinegar (Cider) , Co-Op Flame Grilled Chicken Breast Slices, Cucumber (with Peel) . more...
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Losing 0.7 kg a Week
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Gun4uks88's Weight History
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