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Clear skies today, but the fire is still advancing to the south of us, but parallel to our location. Wife is traveling today and 200 km away at 7 AM, it's daylight by then, it's headlights and nighttime driving conditions from the smoke. The bees formed a clump in the hive entrance last night. It was so smoky, I'm pretty sure they were trying to keep the smoke out of the hive.
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 32.75g | Prot: 20.99g | Carbs: 14.35g.
Breakfast: Butter, Toasted Bread, Fried Egg. more...
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Losing 5.7 kg a Week
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