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Seem to have managed to lose weight over the holiday. Hooray!
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78.5 kg
Lost so far: 19.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 6.19g | Prot: 11.51g | Carbs: 29.40g.
Breakfast: Tea with Milk, Waitrose Milled Golden Flaxseed with Maca Cacao and Chicory Inulin. Snacks/Other: White Table Wine , Tesco Seafood Sticks, Morrisons Rich Tea Biscuits. more...
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Losing 0.6 kg a Week
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