Kennyn27's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
98.7 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
1167 kcal Fat: 67.46g | Prot: 119.73g | Carbs: 19.74g.   Breakfast: Green & Black's Organic 85% Dark Chocolate, Albertsons Heavy Whipping Cream . Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream. Dinner: Olives, Trader Joe's Butter Lettuce, Marie's Lite Chunky Blue Cheese Dressing, Lime, Chicken Breast, Kerrygold Pure Irish Butter, Avocados. more...
Losing 0.6 kg a Week

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Kennyn27's Weight History


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