evieee.xox's Journal, 16 Aug 18

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Weigh In record (no journal entry) for 16 August 2018

66.2 kg Lost so far: 3.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

269 kcal

Fat: 5.66g | Prot: 14.58g | Carbs: 37.06g. Dinner: White Bread , Soupreme Chunky Chicken & Vegetable Soup. Snacks/Other: Aldi Oaties Biscuit, Crab Sticks. more...

1938 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 25.4 kg a Week

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evieee.xox's Journal, 16 Aug 18

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evieee.xox's Weight History