Winry R.'s Journal, 14 Aug 18

finally below 55!
54.7 kg Lost so far: 25.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
1572 kcal Fat: 66.86g | Prot: 46.24g | Carbs: 199.62g.   Breakfast: Cocoa Powder (Unsweetened), Coffee (Instant Powder), Tesco Sweetened Soya Milk. Dinner: Ketchup, Mozzarella Cheese, Potato French Fries, Samyang Hot Chicken Flavor Ramen, Dragon Fruit, Walkers Cheese & Onion Crisps (25g). Snacks/Other: Gatorade Cool Blue, Coca-Cola Coca-Cola Zero. more...
Losing 2.8 kg a Week

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Comments 
Congratulations 
14 Aug 18 by member: tomqsadler
Tysm 😭 
14 Aug 18 by member: Winry R.

     
 

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Winry R.'s Weight History


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