gary20's Journal, 12 Aug 18

Morning everyone ,
Small increase this week - god knows why, thought I’d been really good food and gym wise .. anyway Monday tomorrow so a new week - so will try harder .. have a lovely weekend everyone..x
84.6 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.9 kg a Week

11 Supporters    Support   

Comments 
natural fluctuations, my weight can go + or - 4lb in a few days. I look at the general trend and mind comes down slowly. best way  
12 Aug 18 by member: Howard 74
It will go back soon 😊 
13 Aug 18 by member: Pituka74

     
 

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