MLWare's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018

64.2 kg Lost so far: 18.4 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:

1561 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 1.2 kg a Week

Comments

you're pretty steady, nice work.

07 Aug 18 by member: adamevegod1


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MLWare's Weight History