Weigh In record (no journal entry) for 07 August 2018
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 52.43g | Prot: 38.64g | Carbs: 52.78g.
Breakfast: Kirkland Signature Nut Bar, 1% Fat Milk. Lunch: Wendy's Tomato (1 Slice), Kroger Sesame Bun, Crab Salad, Simply Superior Crabmeat Stuffing. Dinner: White Table Wine, Caesar Salad with Romaine. more...
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Gaining 0.5 kg a Week
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abbadabba's Weight History
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