Weigh In record (no journal entry) for 07 August 2018
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81.9 kg
Lost so far: 7.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 4.27g | Prot: 19.47g | Carbs: 44.83g.
Breakfast: Abrikoser, Kaffe, Banan, Arla Hytteost, Havregrød. more...
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Losing 1.4 kg a Week
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iryna1969's Weight History
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