|
Was dreading a weigh in after a near fortnight of late overeats(mainly after 9pm😔) n soooo happy to draw nil-nil 👍😬
|
88.2 kg
Lost so far: 8.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2726 kcal
|
Fat: 30.51g | Prot: 76.13g | Carbs: 224.86g.
Breakfast: Asda Raspberry Jam, Flora Light, Asda Crumpets, Egg Omelette or Scrambled Egg with Chicken. Lunch: Co-Op British Thin Sliced Honey Roast Ham, Co-Op White Rolls. Dinner: Foster's Lager (Can), Kingsmill Danish, Young's Lemon & Herb Basa Fillet. Snacks/Other: PG tips Tea with Semi-Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimsterman's Weight History
|