Weigh In record (no journal entry) for 06 August 2018
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82.1 kg
Lost so far: 7.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 5.22g | Prot: 9.89g | Carbs: 63.82g.
Breakfast: Rosiner, Naturlig Ost, Blåbær, Havregrød. more...
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Losing 3.5 kg a Week
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iryna1969's Weight History
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