wee_ems's Journal, 05 Aug 18

Right well here I am again, away on my 10 year anniversary holiday (minus kids) so must get focused....wish me luck 🍀
52.6 kg Lost so far: 5.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
908 kcal Fat: 27.89g | Prot: 49.87g | Carbs: 115.00g.   Breakfast: Tea with Milk and Sugar, Pasquier Choco Chip Brioche. Lunch: Toby Carvery Gravy, Toby Carvery Carrots, Toby Carvery Peas, Toby Carvery Yorkshire Pudding, Toby Carvery Roast Turkey, Toby Carvery Stuffing Balls, Roasted Potato. Dinner: Coca-Cola Coca-Cola (Bottle), Chip Shop Chips. more...
1703 kcal Exercise: Driving - 30 minutes, Showering - 20 minutes, Sitting - 10 hours, Swimming (slow) - 1 hour, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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wee_ems's Weight History


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