Forest fire 30 km away. Hot and dry. Smoke like crazy. No fun.
|
84.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 91.47g | Prot: 160.16g | Carbs: 93.78g.
Breakfast: Apples, Ground Beef (Cooked). Lunch: A&W Papa Burger. Dinner: Chicken Breast. Snacks/Other: Whole Foods Market Vanilla Whey Protein Powder, Honey, 2% Fat Milk. more...
|
Gaining 1.3 kg a Week
|
Comments
ohhhh sorry to hear that- stay safe
31 Jul 18 by member: newmooney
|
Stay safe....fires this year have been disasterous.....will you have to evacuate....what about the bees....just be safe!!!
31 Jul 18 by member: Kathryn1922
|
|
So sorry you are going through this! Take care, Please don't take unnecessary chances.
31 Jul 18 by member: kattay
|
31 Jul 18 by member: John10251
|
I hope you are safe - those fires are horrrible
31 Jul 18 by member: nikeit
|
01 Aug 18 by member: gaelicgal
|
01 Aug 18 by member: ClassicRocker
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|