rosio19's Journal, 28 Jul 18

I told u I reAlly enjoyed my McDonald’s French fries, I probably relieved some stress while eating them 😌
Stress also prevents weight lose 😬
52.9 kg Lost so far: 37.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
2158 kcal Fat: 81.55g | Prot: 145.31g | Carbs: 175.43g.   Breakfast: Pancake Syrup , Kroger Fully Cooked Bacon, FlapJacked Buttermilk Protein Pancake Mix. Lunch: Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), Mozzarella Cheese, Taco Meat, Flour Tortilla. Dinner: Beef Steak. Snacks/Other: Whiskey, Frozen Yogurt. more...
Losing 0.6 kg a Week

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rosio19's Weight History


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