Weigh In record (no journal entry) for 28 July 2018
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 90.08g | Prot: 112.34g | Carbs: 44.98g.
Breakfast: Bulk Powders Pure Whey Protein Chocolate, Alpro Unsweetened Almond Milk. Lunch: Tesco Italian Chopped Tomatoes , Tesco Cherry Tomatoes, Old El Paso Sliced Green Jalapenos, Sainsbury's Chorizo Ring, Egg. Dinner: Carrots , Cabbage , Cucumber (with Peel) , Tomatoes, Minced Lamb (Cooked, Grilled) . Snacks/Other: Tesco Halkidiki Olives with Semidried Tomatoes, Fresh Lime Juice, Schweppes Soda Water, Smirnoff Vodka. more...
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Gaining 2.1 kg a Week
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micheleconsoni's Weight History
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