| July 2021 |
| Mon 5: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.60g |
|
9.60g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
72.86g |
|
102.35g |
|
-
|
-
|
| Mon 28: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
41.47g |
|
138.95g |
|
-
|
-
|
| Mon 21: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
94.11g |
|
90.50g |
|
-
|
-
|
| Sun 20: |
2368 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
170.20g |
|
247.40g |
|
-
|
-
|
| Sat 19: |
2300 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
153.50g |
|
169.67g |
|
-
|
-
|
| Fri 18: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.39g |
|
104.52g |
|
222.49g |
|
-
|
-
|
| Thu 17: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
103.73g |
|
130.26g |
|
-
|
-
|
| Wed 16: |
2073 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
139.74g |
|
209.99g |
|
-
|
-
|
| Tue 15: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
156.02g |
|
170.78g |
|
-
|
-
|
| Mon 14: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
104.19g |
|
130.52g |
|
-
|
-
|
| Sun 13: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
114.87g |
|
174.17g |
|
-
|
-
|
| Sat 12: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
103.98g |
|
131.97g |
|
-
|
-
|
| Fri 11: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
134.90g |
|
174.79g |
|
-
|
-
|
| Thu 10: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
116.63g |
|
213.71g |
|
-
|
-
|
| Wed 9: |
1943 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
126.33g |
|
220.83g |
|
-
|
-
|
| Tue 8: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
129.50g |
|
142.00g |
|
-
|
-
|
| Mon 7: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
113.63g |
|
144.31g |
|
-
|
-
|
| Sun 6: |
2046 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
135.97g |
|
185.01g |
|
-
|
-
|
| Sat 5: |
1997 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
123.61g |
|
237.07g |
|
-
|
-
|
