Weigh In record (no journal entry) for 27 July 2018
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52.2 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 80.95g | Prot: 68.91g | Carbs: 124.38g.
Breakfast: Tesco Bacon, Lidl Porridge Oats, Lidl Soya Drink. Lunch: Celery, Hellmann's Mayonnaise, Lettuce, Carrots. Dinner: Carrots, GBK Chunky Fries, Tesco Salmon Fillets, Scallops. Snacks/Other: Gin, Peroni Lager (Bottle), Peroni Lager (Bottle), Sainsbury's Taste The Difference Mixed Sweet Baby Peppers, Tesco Pumpkin Seeds, Waitrose Love Life Sunflower Seeds, Tesco Blueberries. more...
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Losing 1.3 kg a Week
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mhairinic's Weight History
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