Weigh In record (no journal entry) for 07 August 2012
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 11.43g | Prot: 43.48g | Carbs: 53.77g.
Breakfast: Porridge, Tea with Semi-Skimmed Milk, Agave Nectar. Lunch: Nectarines. Dinner: Bruschetta Chicken Bake. more...
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steady weight
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Psychicsuz's Weight History
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