Weigh In record (no journal entry) for 21 July 2018
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 89.51g | Prot: 77.37g | Carbs: 47.89g.
Breakfast: Волжаночка Ряженка 2,5%, Ряба Майонез Провансаль, Красные Помидоры, Вареное Яйцо. Lunch: Веселый Молочник Сметана 15%, Болгарский Перец, Красные Помидоры, Сыр Адыгейский. Dinner: Творог 18%. more...
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Losing 0.6 kg a Week
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nancy ya's Weight History
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