|
Hardly surprising after a week away eating and drinking whatever I fancied.
|
53.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 59.31g | Prot: 90.60g | Carbs: 94.45g.
Breakfast: Boiled Egg, Tesco Bacon. Lunch: Alpro Blackberry Soya Yogurt, Avocados , Lettuce, Chicken Breast. Dinner: Tesco Honeyed Gammon Joint, Baked Sweetpotato (Peel Eaten). Snacks/Other: Cucumber (with Peel), Sun Grown Cashew Nuts, KP Original Salted Peanuts, Strawberries. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|