Weigh In record (no journal entry) for 16 July 2018
|
85.2 kg
Lost so far: 4.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 12.09g | Prot: 74.22g | Carbs: 48.37g.
Breakfast: Hindbær, Instant Kaffe(Kaffepulver), Blåbær, Hurtig Havregrød (1 til 3 Minutter), Fedtfri Mozzarella Ost. Lunch: Røget Laks, Iceberg. Dinner: Fedtfri Mozzarella Ost. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iryna1969's Weight History
|