Weigh In record (no journal entry) for 14 July 2018
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79.8 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 20.73g | Prot: 51.42g | Carbs: 119.42g.
Breakfast: Herbalife Protein Drink Mix - Vanilla. Lunch: fried galunggong, mongo bean soup, White Rice. Snacks/Other: Bananas, Herbalife Protein Drink Mix - Vanilla. more...
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Losing 0.8 kg a Week
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phcabrervi1's Weight History
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