Weigh In record (no journal entry) for 13 July 2018
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85.7 kg
Lost so far: 3.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 29.78g | Prot: 77.64g | Carbs: 146.83g.
Breakfast: Havregrød, Kaffe, Mozzarella Ost (Fedtfri). Lunch: Kogt Æg, Kogt Broccoli (Frisk), Ananas. Dinner: Brød, Æg, Broccoli. more...
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Gaining 0.7 kg a Week
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iryna1969's Weight History
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