Weigh In record (no journal entry) for 05 August 2012
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78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 28.91g | Prot: 59.98g | Carbs: 130.30g.
Breakfast: Wholemeal Bread Medium, Pro-Activ Light. Lunch: Spring Onions, Cherry Tomatoes, Mixed Salad Greens, Sandwich Thins, Turkey Breast. Dinner: Strawberry and Vanilla Whirls, Chasseur Cook in Sauce, Marrowfat Processed Peas, Mashed Potato, Trimmed Fine Green Beans, Chicken Breast. more...
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steady weight
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Peter918's Weight History
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