Weigh In record (no journal entry) for 11 July 2018
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141.3 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 24.24g | Prot: 40.85g | Carbs: 158.37g.
Breakfast: Semi-Skimmed Milk, Kellogg's Crunchy Nut Corn Flakes, Harvest Morn Swiss Style Muesli. Dinner: Birds Eye Beef Stir Fry with Noodles. more...
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Gaining 1.4 kg a Week
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fridgepig's Weight History
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