Down a pound! And from 34.4 to 33.7 bodyfat % Yay me!
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 77.13g | Prot: 53.76g | Carbs: 91.98g.
Breakfast: Blackberries, Cream (Half & Half), Butter. Lunch: KFC Biscuit, KFC Cole Slaw, KFC Extra Crispy Chicken Thigh, KFC Extra Crispy Chicken Breast. more...
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Losing 0.6 kg a Week
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abbadabba's Weight History
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