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start of the journey. again. a familiar feeling, but it's now summer and the holiday is 3 weeks away. so five lb to start with.
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 54.60g | Prot: 68.95g | Carbs: 114.64g.
Breakfast: Weetabix Weetabix. Lunch: Asda Free Range Large Egg, Hi-Lo Seeded Wholemeal Bread, McDonald's Cheese Bites (10). Dinner: Ski Strawberry Mousse, Milbona Edam, Tesco Wholemeal Pitta Bread. Snacks/Other: McVitie's Digestives, Tesco Bourbon Cream Biscuits. more...
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