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runningman1203
Diet Calendar
runningman1203's Diet Calendar - Overview
runningman1203's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2023
Sat 29:
67 *
3%
Fat:
Prot:
Carbs:
0.40g
2.15g
14.75g
-
-
December 2018
Wed 5:
214 *
9%
Fat:
Prot:
Carbs:
4.60g
5.50g
36.00g
650*
436
Tue 4:
-
-
1147*
-
Mon 3:
-
-
2320*
-
Sun 2:
-
-
2222*
-
Sat 1:
-
-
1946*
-
November 2018
Fri 30:
-
-
1932*
-
Thu 29:
-
-
2071*
-
Wed 28:
-
-
2107*
-
Tue 27:
-
-
1929*
-
Mon 26:
-
-
2477*
-
Sun 25:
-
-
1955*
-
Sat 24:
-
-
2091*
-
Fri 23:
-
-
2192*
-
Thu 22:
-
-
2005*
-
Wed 21:
-
-
1898*
-
Tue 20:
-
-
2306*
-
Mon 19:
-
-
2300*
-
Sun 18:
-
-
2025*
-
Sat 17:
-
-
2141*
-
Fri 16:
-
-
2247*
-
