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Lost my focus. But had a stark reminder yesterday when trying on an outfit for a wedding next month. Hopefully got my motivation back again now
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 54.36g | Prot: 48.55g | Carbs: 156.46g.
Breakfast: Raspberries, Tesco Blueberries, Aldi Super Nutty Granola, Skyr Vanilla Yoghurt. Lunch: Asda Good & Balanced Butternut Squash and Cous Cous Moroccan Salad. Dinner: Potato French Fries, Pesto Sauce, Rocket, Sangria, Sloe Gin Fizz, Roasted Vegetables, Nando's Grilled Halloumi Cheese. Snacks/Other: Tyrrells Sweet & Salty Popcorn, Nairn's Dark Chocolate Chip Oat Biscuits, Tesco Skimmed Milk. more...
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Gaining 0.1 kg a Week
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Linshort's Weight History
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