Weigh In record (no journal entry) for 09 July 2018
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68.4 kg
Lost so far: 2.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 19.21g | Prot: 45.84g | Carbs: 158.43g.
Breakfast: Arla Cheasy Yoghurt Jordbær & Rabarber, Rema 1000 Mysli. Lunch: Rundstykke, Rugbrød, Coffee, Smoked Salmon, Deli Turkey or Chicken Breast Meat. Dinner: Aubergine, Majs, Sød Rød Peberfrugt. more...
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Losing 2.1 kg a Week
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tata.123's Weight History
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