Weigh In record (no journal entry) for 06 July 2018
|
69.1 kg
Lost so far: 2.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 28.56g | Prot: 48.51g | Carbs: 105.92g.
Breakfast: Arla Cheasy Skyr med Pære og Vanilje, Rema 1000 Mysli. Lunch: Tomatoes, Cucumber, Carrots, Red Sweet Pepper, Blueberries. Dinner: Mixed Salad Greens, Boiled Egg. Snacks/Other: Tomatoes, Bacon, Rye Bread. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tata.123's Weight History
|