Weigh In record (no journal entry) for 05 July 2018
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54.7 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 93.92g | Prot: 108.28g | Carbs: 54.92g.
Breakfast: Whole Wheat Bread, Egg. Lunch: In-N-Out Double-Double with Onion (No Spread). Dinner: Jensen Meat Co. Ground Angus & Beef Patties, Shrimp. more...
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Gaining 0.9 kg a Week
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