Weigh In record (no journal entry) for 03 July 2018
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 80.18g | Prot: 86.59g | Carbs: 223.10g.
Breakfast: Cream (Half & Half), April 23 - 7-day plan with dairy. Lunch: Vinaigrette Dressing, White Rice. Snacks/Other: Shock Top Beer, Chocolate Cream Pie. more...
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Losing 0.4 kg a Week
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abbadabba's Weight History
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