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Whoop whoop
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85.3 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 78.48g | Prot: 90.92g | Carbs: 198.28g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Marks & Spencer Strawberry Trifle, Asda Ham on The Bone, Waitrose Essential Beetroot Salad, Lettuce Salad with Tomato. Dinner: Sainsbury's Falafel, Tesco Seeded Tortilla Wrap, Tesco Houmous, Lettuce Salad with Tomato. Snacks/Other: Sainsbury's Taste The Difference Easy Peelers, Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Strawberries, Cadbury Dairy Milk with Oreo, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy, Asda Shortbread. more...
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2615 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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MrGoodnight's Weight History
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