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Hi everyone,
a week off work decorating and not much exercise except gym .. so I guess it could be a lot worse ..
Not sure why but June has been a bad month - 1st month I’ve put weight back on (4.5 kg) so it’s JULY so fresh start .. good luck to you all on your journeys x
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85.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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 Comments
Draw a line under it and move forward. But you’ve already decided that by the sound of it. All the best for a successful and healthy July, Gary 👍🏻
01 Jul 18 by member: Phooka
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You got our support here, it's going to be a good month! 👍
01 Jul 18 by member: Aguuulek
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01 Jul 18 by member: jersey_di1
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