rosio19's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
53.6 kg Lost so far: 37.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1415 kcal Fat: 76.32g | Prot: 145.34g | Carbs: 34.94g.   Breakfast: Skinless Chicken Breast, Egg White, Egg. Lunch: Skinless Chicken Breast, Bacon, Bacon, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Cheetos Flamin' Hot Chipotle Ranch. Snacks/Other: Twix Twix (Fun Size). more...
Losing 2.2 kg a Week

13 Supporters    Support   

Comments 
Nice Loss  
27 Jun 18 by member: murphthesurf
Thank you Murph 😉 
27 Jun 18 by member: rosio19
Nice drop, especially at goal weight!! 
30 Jun 18 by member: Steven Lloyd

     
 

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rosio19's Weight History


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