northernmusician's Journal, 27 Jun 18

Holding. Works for me.
88.4 kg Lost so far: 2.4 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
674 kcal Fat: 31.57g | Prot: 55.56g | Carbs: 41.28g.   Breakfast: Chicken Breast, Bananas, White Bread, Butter, Boiled Egg. more...
steady weight

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northernmusician's Weight History


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