Weigh In record (no journal entry) for 18 June 2018
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109.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 21.81g | Prot: 40.92g | Carbs: 207.91g.
Lunch: Quaker Oat So Simple Original. Dinner: Shepherd's Pie with Beef. Snacks/Other: Ryvita Multigrain Crispbread, Bananas , Tangerine, Apples . more...
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razor123ray's Weight History
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