n1202's Journal, 22 Jun 18

Finally lost the Eid weight 🙄
70.3 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1812 kcal Fat: 101.64g | Prot: 69.97g | Carbs: 155.95g.   Breakfast: Tesco Ceasar Dressing, Cathedral City Mature Cheddar Cheese, Double Cream, Ferrero Raffaello, Co-Op Loved By Us Reduced Fat Soured Cream & Chive Dip, Chicken Thigh (Skin Not Eaten), Lindt Lindor Hazelnut, Lamb Curry, Asda Carrot Batons, Iceland Multi Greens Rice Steam Bags, Chocolate Muffin, Mango Lassi, Sainsbury's Single Fresh Cream, Yellow Cake (with Vanilla Icing). more...
1713 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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n1202's Weight History


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