|
Too much evening snacking but hey ho not exactly sure what weight I want to be....
|
52.2 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2349 kcal
|
Fat: 104.30g | Prot: 169.06g | Carbs: 177.63g.
Breakfast: Tesco Wholenut Peanut Butter, Tesco Lightly Salted Rice Cake, Lidl Soya Drink, Eat Natural Buckwheat Toasted Muesli. Lunch: Rocket, Chicken Breast, Tesco Beef Meatballs. Dinner: Tesco Pudding Rice, Green Peas (Frozen) , Tesco Raw Peeled King Prawns. Snacks/Other: Walnuts, Hellmann's Mayonnaise, Chicken Breast, Chicken Breast Meat , Bounce Almond Protein Energy Ball, Tesco Lightly Salted Rice Cake, Tesco Wholenut Peanut Butter, Tesco Egg Mayonnaise Sandwich Filler, Tesco Tuna Mayonnaise, Bounce Almond Protein Energy Ball, Lindt 90% Dark Chocolate, Bounce Almond Protein Energy Ball, Peperami Original Peperami. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|