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I ate under goal and met all activity goals...
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70.2 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1457 kcal
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Fat: 79.25g | Prot: 90.08g | Carbs: 104.57g.
Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Cage Free Egg Whites, Trader Joe's Diced Onions, Borden Shredded Cheddar Cheese, Columbus Salame Calabrese Hot Salami. Dinner: Ritz Crackers - Fresh Stack, Chicken or Turkey Salad, Birds Eye Steamfresh Protein Blend California Style. Snacks/Other: Kirkland Signature Almonds, Kroger 4% Cottage Cheese, Strawberries, Driscoll's Blueberries. more...
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Losing 2.2 kg a Week
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John10251's Weight History
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