cindylynnwho's Journal, 30 Jul 12

Weigh In record (no journal entry) for 30 July 2012
61.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 July 2012:
1721 kcal Fat: 55.75g | Prot: 61.25g | Carbs: 248.68g.   Breakfast: smoothie chocolate. Lunch: calzone. Dinner: orange juice, tomato, hemp bread, tofurky. Snacks/Other: Water, Black Tea Bags, Herbal Tea, almond butter ball, banana, edenblend. more...
2124 kcal Exercise: Stretching (yoga) - 15 minutes, Sitting - 6 hours and 35 minutes, Desk Work - 6 hours, Driving - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Running (jogging) - 8/kph - 10 minutes. more...

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cindylynnwho's Weight History


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